About Us

It’s simple – No egos, No attitudes.

Shelia Donovan Pilates Studio is a mind body fitness and movement education center that offers the widest variety of intelligent exercise disciplines for developing conditioning practices to maintain a strong “core” and promote life-long wellness habits.

Our goal, in essence, is to offer the finest, cutting edge physical conditioning programs with a safe, straightforward approach to learning “core” disciplines and safe cardio training all implemented with a mind body perspective. Our clients experience both physical and personal growth, awareness of postural alignment, and overall improved health.

“Positive energy and laughter flow into every corner of the space, uplifting all who enter.”

Meet The Team

Shelia Donovan doing yoga

Shelia Donovan

Shelia Donovan is the heart, soul and founder of the Pilates Studio in Canton, Massachusetts. Her love, positive energy and laughter flow into every corner of the space, uplifting all who enter. She and her instructors share a love of movement and are resolute about educating their clients in mind body practices. As an athlete herself, runner & marathoner, Shelia knows the profound joy, strength and healing that accompanies movement practices. Her belief is that joyfulness, renewal and transformation through mind body practices is for everyone to experience. Passionately committed to all forms of movement that connect mind, body and spirit, she has completed a multitude of courses and certifications enabling her to serve as an expert, inspiring confidence in her students.

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